Tips for Treating Acne

Don’t pick
Eat healthily
Cleanse morning and night
Use a gentle exfoliant, do not scrub and aggravate broken skin!
Moisturise
Drink water
Avoid dairy and sugar (sugar also damages collagen and elastin which we need for preventing premature ageing)
Get advice for a skin care routine to suit your specific skin concerns
Wash pillow cases
Clean your phone and avoid touching your face
Check with your doctor for any underlying conditions affecting hormones like polycystic ovaries or thyroid conditions
RELAX! Take time out everyday to just breathe

Skin Treatments for Acne